No need for a separate gym membership,
we brought the gym…TO YOU!!
At The Chi Hsuan Min Kung Fu Academy,
we have our own “In-House Gym” with over
450 pounds of Free Weights for you to use.
Aside from being a Martial Arts Instructor, Sifu Angelo is also
a dedicated Weight Lifting Trainer. People are amazed that
this is him at age 47.
should also “condition their body” to withstand
the onslaught of any oncoming attacks as well.
FITNESS IS THE PATHWAY
TO GOOD HEALTH & LONGEVITY
Our instructor take fitness “SERIOUS”, so much so
that one of the first thing he decided to do when
he opened his Kung Fu school was to install
a In-House Gym.
If your instructor isn’t in good shape themselves
then that person is probably not someone
you should be learning Martial Arts from.
When you think of Kung Fu, you think of
the Monks at the Shaolin Temple and
some of the legendary things they can do.
Though our teacher is not a Shaolin Monk,
our teachings come directly from
the Shaolin Temple; thus we abide by
many of the same principals
as the Shaolin Monastery
when it comes to body conditioning.
The result is our instructor can do some
pretty awe inspiring things.
Check out some of his Highlights:
We don’t expect you to be able to do
the same things he can do; only to be “inspired”
by him in seeing what the results of good fitness training looks like.
There are different methods used to condition the body.
In Kung Fu, we prefer to use “Kinetic Exercises”
because they condition the body to be able to
support its own weight for long durations.
Muscle mass looks impressive, but it can
slow a person down in a fight. Not enough
muscle mass can lead to ones techniques
being ineffective on their opponent.
But whether you wish to slim down or bulk up,
our instructor Sifu Angelo can help you get the body
you’ve always desired.
SO WHAT ARE YOU WAITING FOR?!